Voices of Freedom
What is sex trafficking? Does it really happen here? What’s being done about it? How can an individual like myself help the cause?
Voices of Freedom is a bi-weekly podcast hosted by Freedom team members. We’re here to cover it all, from human trafficking research and laws to personal stories from the community. We host a variety of guests including sex trafficking survivors, Freedom a la Cart team members, partner organizations, law enforcement officials, mental health & substance use professionals, and other human trafficking experts.
Join us as we take the conversation deeper, elevate survivors and their stories, educate the community, and advocate for an important cause. We can’t wait for you to join the conversation! #yourvoicematters
Voices of Freedom
Holistic Recovery
This week on Voices of Freedom we chatted with Survivor Leader Teonna, who shared her holistic approach to recovery and how she has adapted a holistic approach to other areas of her life.
Tune in to hear how you can start implementing a more natural approach to supporting your daily life! 🌿
Here are a few resources provided by Teonna:
Herbs to keep on hand:
+ Ginger: great for tummy
+ Mullein leaf: for mucus
+ Turmeric: helps with cuts and burns
+ Cumin: helps aid weight loss
+ Elderberry: great for immunity
+ Lions Mane: is great for brain health
+ Maca: great for Reproductive health
Sources:
+ Emlahnaturals.com is a local pharmacy that offers holistic options
+ Just.ingredients: instagram handle for healthy alternatives
Books for beginners:
+ The Modern Herbal Dispensary by Thomas Easley
+ Complete Wellness by Neals Yard Remedies
+ 500 time tested home remedies and the science behind them by Linda B White M.D.
Thank you for listening today! Be sure to follow us on social to stay up to date on all episode releases, events happening at Freedom a la Cart, and more.